Numerous health benefits of using cocoa powder
When we say cocoa powder, the first thing that comes up in our mind is the sweet dark stuff that yields a milky drink. But, it can mean entirely different to the bakers and chocolatiers. True cocoa is made from the cocoa beans, which lacks the sugary sweet additives.
So what is cocoa powder? Here, we will let you know what cocoa powder is and how it is made. When a cocoa bean is pressed, the majority of the fat (which is also known as cocoa butter) is taken out of the bean. The cacao beans are ground to make a thick paste which is known as chocolate liquor. A large portion of the fat from beans are removed. After the fat is taken out of the beans, a chocolate cake is formed. This cake is then broken down into thin dust-like particles which results in a powder.
Cocoa powder is a low-calorie food packed with plenty of good things that do everything from keeping your heart healthy to fighting cancer. Here are some benefits of cocoa powder and why you might want to consider including it in your diet on a regular basis.
One of the first benefits of cocoa is that it is packed with antioxidants, which help fight free radicals in the body that accumulate as a result of exposure to pollutants, environment, and toxins in our diet. In addition to containing many antioxidants, those who buy cocoa powder can also rest assured that with regular consumption, they are topping up their intake of essential vitamins and minerals, some of which many people find themselves deficient of or have trouble sourcing of other food products.
Good for heart
Cocoa is known for its compounds. There are plenty of antioxidants in it, which are proven to be good for the heart, it keeps your body cells safe. Cocoa also prevents the blood vessel from becoming a block (clotting). It helps to reduce cholesterol and keeps the blood pressure balanced.
Cocoa is helpful in turning your sad and depressed mood into a happy mood. It helps to keep depression away and makes you feel alive. This is because the cocoa stimulates your nervous system.
Cocoa for beautiful skin
To make your skin beautiful, add cocoa powder to your diet. The high levels of antioxidants present in cocoa help to clean up the skin and makes the skin glowing.
By hearing the name cocoa powder, you tend to think that the food is a sweet treat. Hershey’s Cocoa powder isn’t a superfood by any means. Though, it does supply several key nutrients and offer certain health benefits that could help get rid of health problems. To increase your intake of essential nutrients and to keep your body healthy, choosing Hershey cocoa powder is the right option.
Fiber is a plus
Approximately, 2 grams of fiber are contained in one tablespoon of Hershey Cocoa powder. Fiber helps to keep your digestive system functioning properly, which reduces the risk of constipation. It must be noted that one tablespoon of Hershey Cocoa powder delivers about 10 percent of your daily iron needs.
The finest cocoa is being used in the preparation of Cadbury Cocoa powder. It has strong and rich flavour with bitter cocoa touch. For years, the finest cocoa and mix of ingredients are used in the preparation of Cadbury Cocoa powder. You can get healthy and most tasty drinks by using Cadbury Cocoa powder that is effective in rejoicing your mood. It can be enjoyed as a hot chocolate drink or you can get creative using it for chocolate recipes. It can be a good cocoa mix for all your recipes if you are fond of baking and cooking. Whether it is a chocolate cake, chocolate ice-cream or is it a hot cocoa drink, Cadbury Cocoa powder is perfect. Think of a recipe and Cadbury Cocoa powder will do wonders.
Recipe to make chocolates at home
It is quite simple to prepare delicious chocolates at home without spending a huge amount of money. Unsweetened cocoa powder, milk, butter, sugar, and nuts are some necessary ingredients required for the preparation of chocolate. Using cocoa powder, delicious and yummy chocolates can be made at home itself.
First of all, cocoa powder and butter is blended using a food processor. After the texture is smooth, add sugar and mix it well till there are no lumps in the mixture. Add milk to the mixture and blend it well. Pour the mixture into molds and then the mold needs to be refrigerated it in the freezer or it can also be placed at room temperature. Nuts such as peanuts, cashews, and almonds can also be added to the mixture for a delicious nutty chocolate. Some people prefer to add rice crisps into the mixture to obtain a crunchy taste.
Sprinkle cocoa powder on fruits
One of the best ways is to sprinkle this powder on fruits (on cut fruits). It will help control your weight. Do not use it more than three times a week. You do not even need to use more chocolates.
You can also drink hot Cocoa, especially when you are going to work late at night or on the last day of the week. For this, you need hot water, cocoa powder, milk, salt, vanilla essence. Take sugar-free cubes instead of sugar. It is very tasty, and it takes just 15 minutes to make it.
Cocoa face packs
To make face pack, you need cocoa powder, a tablespoon honey, oatmeal, two tablespoons curd and a little lemon juice. Put them all together on the face. Use this pack three times a week. This face pack is very good for your skin.